Månad: juni 2019

What is mental training and meditation? – Differences and similarities

jun 3, 2019 | Mental Träning

The difference in Mental Training and Meditation In Personal Mastery, we use the method of Mental Training. Mental Training began to develop in the sixties, and in Sweden, it was primarily Lars-Eric Uneståhl’s work in hypnosis and self-hypnosis that led to what...

Månad: juni 2019

What is mental training and meditation? – Differences and similarities

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